The Results of Decreased Activity Levels in terms of Pain, Mobility and Stability

——————————————————————————————————————————————————————————————————

Hello,

As some of you may know, Personal Training is my bread and butter, however I moonlight as a writer in my spare time.

Should you find this article, or any other article or presentation interesting, please consider donating a small amount by using the 'Donate' button linked.

Do not feel obliged to choose any particular amount, as all donations will be greatly appreciated and welcomed.

Moreover, I will send you a discount code for both Online Coaching and/or Personal Training in gratitude of every donation made, regardless of the amount donated.

Thank You,

Simon

Donate
Previous
Previous

What can da Vinci's Vitruvian Man teach us about gym technique?

Next
Next

6 Forms of Weight Distribution when Squatting: Relative to the Hip Joint