*First Time Client Discount: 1:1 or Couples (2:1) Personal Training/Physiotherapy x 1
All clients first (and only first) Personal Training or Physiotherapy Session, is half price via the website.
One use per customer. No exceptions.
This is a single 45 minute training session/physiotherapy session aimed at all fitness levels.
The session will be tailored to your individual physicality, fitness level, goals, issues etc.
Initial session will include analyses of the primary movement patterns of the body; push, pull, squat, hinge, walking gait, rotation and triple extension, alongside analyses of joint mobility and joint stability throughout the body.
Suitable for Seniors (65 years +) and pre-natal and post-natal clients.
6 Week PDF Program with Video Tutorials included.
Sessions cancelled within 48 hours of scheduled session will be forfeited.
All clients first (and only first) Personal Training or Physiotherapy Session, is half price via the website.
One use per customer. No exceptions.
This is a single 45 minute training session/physiotherapy session aimed at all fitness levels.
The session will be tailored to your individual physicality, fitness level, goals, issues etc.
Initial session will include analyses of the primary movement patterns of the body; push, pull, squat, hinge, walking gait, rotation and triple extension, alongside analyses of joint mobility and joint stability throughout the body.
Suitable for Seniors (65 years +) and pre-natal and post-natal clients.
6 Week PDF Program with Video Tutorials included.
Sessions cancelled within 48 hours of scheduled session will be forfeited.
All clients first (and only first) Personal Training or Physiotherapy Session, is half price via the website.
One use per customer. No exceptions.
This is a single 45 minute training session/physiotherapy session aimed at all fitness levels.
The session will be tailored to your individual physicality, fitness level, goals, issues etc.
Initial session will include analyses of the primary movement patterns of the body; push, pull, squat, hinge, walking gait, rotation and triple extension, alongside analyses of joint mobility and joint stability throughout the body.
Suitable for Seniors (65 years +) and pre-natal and post-natal clients.
6 Week PDF Program with Video Tutorials included.
Sessions cancelled within 48 hours of scheduled session will be forfeited.